GOOD EATS

Healthy Eating doesn’t have to taste bad, here are some great recipes from the land of healthy living for the month of October. 

Gruyere Risotto with Marsala Mushrooms

Sesame Sweet Potatoes with Green Onions

Sesame sweet potatoes are an easy side dish with an Asian flair. Choose a different flavor profile with this vegan, gluten-free recipe than the typical brown sugar/cinnamon/butter/marshmallow type Thanksgiving side dish you may be used to.

Hearty Lentil Soup

This hearty lentil soup is filled with flavor and loaded with nutrients. One serving provides 10 grams of fiber, 18 grams of plant-based protein and 40% of the daily value for iron.

WHOLE ROASTED CAULIFLOWER WITH TAHINI AND SPICY HERB SAUCE

Whole roasted cauliflower with tahini and spicy herb sauce is flavorful, fun and easy to make. Roasted until golden brown and topped with a creamy tahini dressing and spicy herb sauce, it’s cauliflower like you’ve never had before!

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